Film: Mischa Baka.com / Music: Eli Beke.com / Photography: Albert Uriach.com

Ella is a dance movement therapist, researcher & teacher.

What is dance movement therapy (DMT)?

… The use of dance, movement and somatic practice/s to support the integrated health and wellbeing of individuals, groups and communities. DMT takes a body-mind approach to therapy and can be applied across a wide variety of settings. As a research-based profession, DMT is used in diverse ways to support mental, physical, psychological, social, cognitive and aesthetic welbeing.

Discover the joy of dance

CREATIVE MINDFUL EXPRESSIVE

BALANCED FOCUSED SPACIOUS

C · O · N · N · E · C · T

“When we work through and with the body, we come to know ourselves and others in a different way: We create, we dance, we move, we play.

To be a body in this world is both a challenge and a gift: Through dance, movement and somatic listening, we can learn to navigate life’s challenges in a grounded and more trusting manner.

When the body knocks at the door of your curiosity - how will you respond?” - Ella